In 100 g (Grams) of Sapodilla, raw there is 83 kcal of Energy (calorie).

cup, pulp sapodilla grams (g) kilograms (kg) 100 grams (g) ounce pound

Sapodilla, raw

Sapodilla, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Sapodilla, raw are listed below.

Water	78 g	78	g
Energy (calorie)	83 kcal	83	kcal
Energy (joule)	347 kJ	347	kJ
Protein	0.44 g	0.44	g
Total lipid (fat)	1.1 g	1.1	g
Ash	0.5 g	0.5	g
Carbohydrate, by difference	19.96 g	19.96	g
Fiber, total dietary	5.3 g	5.3	g
Calcium, Ca	21 mg	21	mg
Iron, Fe	0.8 mg	0.8	mg
Magnesium, Mg	12 mg	12	mg
Phosphorus, P	12 mg	12	mg
Potassium, K	193 mg	193	mg
Sodium, Na	12 mg	12	mg
Zinc, Zn	0.1 mg	0.1	mg
Copper, Cu	0.086 mg	0.086	mg
Selenium, Se	0.6 µg	0.6	µg
Vitamin C, total ascorbic acid	14.7 mg	14.7	mg
Thiamin	0 mg	0	mg
Riboflavin	0.02 mg	0.02	mg
Niacin	0.2 mg	0.2	mg
Pantothenic acid	0.252 mg	0.252	mg
Vitamin B-6	0.037 mg	0.037	mg
Folate, total	14 µg	14	µg
Folic acid	0 µg	0	µg
Folate, food	14 µg	14	µg
Folate, DFE	14 µg	14	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	3 µg	3	µg
Retinol	0 µg	0	µg
Vitamin A, IU	60 IU	60	IU
Fatty acids, total saturated	0.194 g	0.194	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.1 g	0.1	g
18:0 octadecanoic, stearic fatty acid	0.094 g	0.094	g
Fatty acids, total monounsaturated	0.521 g	0.521	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.521 g	0.521	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.011 g	0.011	g
18:2 undifferentiated	0.011 g	0.011	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.005 g	0.005	g
Threonine	0.012 g	0.012	g
Isoleucine	0.015 g	0.015	g
Leucine	0.024 g	0.024	g
Lysine	0.039 g	0.039	g
Methionine	0.003 g	0.003	g
Phenylalanine	0.013 g	0.013	g
Tyrosine	0.014 g	0.014	g
Valine	0.016 g	0.016	g
Arginine	0.017 g	0.017	g
Histidine	0.016 g	0.016	g
Alanine	0.014 g	0.014	g
Aspartic acid	0.032 g	0.032	g
Glutamic acid	0.038 g	0.038	g
Glycine	0.017 g	0.017	g
Proline	0.036 g	0.036	g
Serine	0.018 g	0.018	g
Alcohol, ethyl	0 g	0	g

Nutrients in Sapodilla, raw